{"title":"Energy Gels","description":"","products":[{"product_id":"0242e39e-bfca-11ea-fc6f-7f6c1b1c7e59","title":"Energy Fruit Bar - Apricot","description":"\u003cp style=\"color: #333333; margin: 0px; font-size: 14px; line-height: 18px; padding: 0px; font-family: Arial, Helvetica, sans-serif;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eThis product is excluded from any promotional discounts.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"color: #333333; margin: 0px; font-size: 14px; line-height: 18px; padding: 0px; font-family: Arial, Helvetica, sans-serif;\"\u003e \u003c\/p\u003e\n\u003cp\u003eEnergy that performs, delights the palate, and fits seamlessly into every adventure—that’s what XACT ENERGY Fruit Bars bring to the table. Crafted with the same care and expertise as high-end French\u003cspan\u003e \u003c\/span\u003e\u003cem\u003econfiserie\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003efruit pastes, these bars combine the natural sweetness of real fruit with a soft, melt-in-your-mouth texture that feels like a treat in every bite. Whether you’re hitting the trails, crossing the finish line, or simply enjoying the outdoors, these bars offer reliable energy with a gourmet touch.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSnack on one bar every 30–45 minutes during activity. It’s simple, effective, and feels like a treat while you’re smashing your goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFuel That Works:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEach bar is packed with 25g of easy-to-digest carbs from real fruit sugars and pulp, delivering quick energy exactly when you need it. And no matter the weather—these bars won’t freeze in the cold or melt in the heat, performing beautifully from -20°C to 40°C.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePacked with Flavor:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThink of these as tiny bites of happiness. The vibrant sweetness of real fruit combines with a soft, tender texture that melts in your mouth, even during the toughest conditions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdventure-Ready:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompact, lightweight, and mess-free. Unlike gels, these bars won’t spill, leak, or ruin your gear. Easy to stash in your pocket or pack, they’re the perfect companion for your next adventure.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"color: #333333; margin: 0px; font-size: 14px; line-height: 18px; padding: 0px; font-family: Arial, Helvetica, sans-serif;\"\u003e\u003cstrong\u003eAPRICOT:\u003c\/strong\u003e\u003cspan\u003e Sugars (apple pulp, apricot pulp, sugar, glucose syrup), Apricot natural flavour, Pectin, Lemon juice concentrate\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"color: #333333; margin: 0px; font-size: 14px; line-height: 18px; padding: 0px; font-family: Arial, Helvetica, sans-serif;\"\u003e \u003c\/p\u003e\n\u003cp style=\"color: #333333; margin: 0px; font-size: 14px; line-height: 18px; padding: 0px; font-family: Arial, Helvetica, sans-serif;\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Xact Nutrition","offers":[{"title":"Single Serving","offer_id":42195102892054,"sku":"23775","price":3.1,"currency_code":"CAD","in_stock":true},{"title":"Box (24 Servings)","offer_id":42195102924822,"sku":"23776","price":66.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0256\/6550\/3254\/products\/XACT_Energy_Apricot_bar_960x_9db082ad-d1a9-43bb-aed5-b1081cc9400e.jpg?v=1738271072"},{"product_id":"fruit3-blackcurrant","title":"Energy Fruit Bar - Performance - Blackcurrant","description":"\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eThis product is excluded from any promotional discounts.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eXACT ENERGY PERFORMANCE BARS are a convenient source of energy designed for athletes and active individuals engaging in high-intensity or prolonged physical activity. These bars are made with natural ingredients and are formulated for quick energy absorption and easy digestion, even in challenging conditions.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick Energy, No Compromise:\u003c\/strong\u003e Provides carbohydrates from natural sugars to help supply energy during physical activity. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact:\u003c\/strong\u003e Small and portable format, perfect for quick energy intake during activity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMelts in Your Mouth:\u003c\/strong\u003e Soft texture that stays easy to eat even in extreme heat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContains Caffeine: \u003c\/strong\u003eEach Blackcurrant and Lemon bar contains 50 mg of caffeine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContains Electrolytes:\u003c\/strong\u003e Includes sodium, potassium to help maintain normal muscle function and fluid balance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"facts-box\"\u003e\n\u003cdiv class=\"facts-title\"\u003e\n\u003cp\u003e\u003cstrong\u003eBLACKCURRANT:\u003c\/strong\u003e\u003cspan\u003e Sugars (apple pulp, blackcurrant pulp, strawberry pulp, sugar, glucose syrup), salt, guarana extract (caffeine), grape extract, dipotassium phosphate, pectin, lemon juice\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Xact Nutrition","offers":[{"title":"Single Serving","offer_id":42187602591766,"sku":"23910","price":3.6,"currency_code":"CAD","in_stock":true},{"title":"Box (24 Servings)","offer_id":42187602624534,"sku":"23911","price":77.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0256\/6550\/3254\/files\/XACT-Energy_Fruit_Bar_-_Performance_-_Blackcurrant-Culture_Athletics.webp?v=1769477368"},{"product_id":"gel-100","title":"Gel 100","description":"\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003cem\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003eThis product is not eligible for discounts. Any order with a discount applied will be refunded\u003c\/span\u003e.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis is the Gel.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe unique structure — firmer, not a syrup — makes the gel easy to consume during high-intensity training and racing.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBased on Hydrogel Technology and built with just 6 ingredients — no colors, no flavors, and no preservatives. Each sachet contains 25 grams of carbohydrates in a 0.8:1 ratio of fructose and glucose.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAthletes can suffer with gastrointestinal distress when consuming carbohydrate fuel during high-intensity exercise. Hydrogel Technology is the innovation that encapsulates the carbohydrates, carrying them through the stomach to be absorbed.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eMaurten Gel 100 is the fuel that most pros ask for, but it’s not just for the fastest in the race. As on-course fuel at the Ironman Global Series, the T100 World Series, Chicago Marathon, Boston Marathon, Berlin Marathon, SBT Gravel, and many more, Gel 100 fuels amateurs and age-groupers in many of the world’s biggest races.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cem\u003eSuitable for Vegetarians \u0026amp; Vegans.\u003c\/em\u003e\u003c\/p\u003e\n\u003ctable class=\"ingredients\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredients\u003cbr\u003e\u003cspan\u003eBY PROPORTION\u003c\/span\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWater\u003cbr\u003eGlucose\u003cbr\u003eFructose\u003cbr\u003eCalcium Carbonate\u003cbr\u003eGluconic acid\u003cbr\u003eSodium Alginate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINSTRUCTIONS\u003cbr\u003e\u003c\/strong\u003eConsume the gel minutes before, during and\/or directly after activity.\u003cbr\u003e\u003cbr\u003eWe’ve developed\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.maurten.com\/maurten-how-to-use\"\u003egeneral guidelines on how to use GEL 100\u003c\/a\u003e, based on our own findings and scientific literature.\u003c\/p\u003e\n\u003cdiv class=\"section block-video bgColor-0\"\u003e\n\u003cdiv class=\"section-content\"\u003e\n\u003cdiv class=\"item width-100\"\u003e\n\u003cdiv class=\"video-container\"\u003e\n\u003cp\u003eTogether with coaches, athletes, and nutritionists, we have developed The Fuel Guide as a resource to help you fuel more accurately in your training sessions.\u003cbr\u003eTo view The Fuel Guide visit\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.maurten.com\/fuelguide\"\u003emaurten.com\/fuelguide\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAMOUNT OF ENERGY\u003cbr\u003e\u003c\/strong\u003eIt is well known that our bodies can make use of about 60 grams of ingested carbohydrates per hour, in the form of glucose or maltodextrin (glucose polymer). Using a 0.5:1 combination of fructose and glucose\/maltodextrin, allows uptake of up to 90 grams per hour. More recent studies have shown that increased fructose content, above 0.5:1 enables an even higher uptake. The GEL 100 is based on a 0.8:1 fructose-to-glucose ratio. One serving contains 25 grams of carbohydrates.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHOW DOES IT WORK?\u003cbr\u003e\u003c\/strong\u003eGEL 100 is built on hydrogel technology*. The hydrogel enables a smooth transportation of the carbohydrates through the stomach to the intestine where the water, salt, and carbohydrates are absorbed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Maurten","offers":[{"title":"Single Serving","offer_id":42183653523478,"sku":"37063","price":5.5,"currency_code":"CAD","in_stock":true},{"title":"Box (12 Servings)","offer_id":42183653556246,"sku":"37064","price":60.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0256\/6550\/3254\/files\/GEL100_FRONT.png?v=1738447662"},{"product_id":"gel-100-caf-100","title":"Gel 100 Caf 100","description":"\u003cp\u003eThe GEL 100 CAF 100 contains 100 mg of caffeine – that’s the equivalent of 1,5 espressos – or one cup of brewed coffee. That’s a lot compared to many of the traditional gels out there. It delivers 25 grams of carbohydrates through a unique blend of fructose and glucose (ratio of 0.8:1). It packs a high weight to energy ratio and doesn’t contain any added flavours, preservatives or colourants. Just like all of our products, it’s vegan-friendly.\u003c\/p\u003e\n\u003cp\u003eUse the GEL 100 CAF 100 on its own during shorter durations, or combine it with other Maurten products to ensure you have enough carbohydrates throughout your session.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAMOUNT OF CARBOHYDRATES\u003c\/strong\u003e\u003cbr\u003eIt is well known that our bodies can make use of about 60 grams of ingested carbohydrates per hour, in the form of glucose or maltodextrin (glucose polymer). Using a 0.5:1 combination of fructose and glucose\/maltodextrin, allows uptake of up to 90 grams per hour. More recent studies have shown that increased fructose content, above 0.5:1 enables an even higher uptake. The GEL 100 CAF 100 is based on a 0.8:1 fructose-to-glucose ratio. One serving contains 25 grams of carbohydrates.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients (BY PROPORTION)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWater\u003cbr\u003eGlucose\u003cbr\u003eFructose\u003cbr\u003eCalcium Carbonate\u003cbr\u003eCaffeine\u003cbr\u003eGluconic Acid\u003cbr\u003eSodium Alginate\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGEL 100 CAF 100 – HOW TO USE\u003cbr\u003e\u003c\/strong\u003eDeveloping a nutritional strategy for races or key sessions is complex. Everyone is different – and the caffeine absorption and metabolizing rate varies between individuals. There are two key factors that are important to take into account: 1) your body weight and 2) if you’re used to caffeine. Science suggests an intake of 3 mg of caffeine per kilogram body mass, to aid performance. But again, it’s highly individual. Maurten has developed general guidelines on how to use the GEL 100 CAF 100, based on their own findings and scientific literature.\u003c\/p\u003e","brand":"Maurten","offers":[{"title":"Single Serving","offer_id":42183685570582,"sku":"37065","price":6.5,"currency_code":"CAD","in_stock":true},{"title":"Box (12 Servings)","offer_id":42183685603350,"sku":"37067","price":70.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0256\/6550\/3254\/files\/Maurten_-_Gel_100_Caf_100_-_Culture_Athletics.jpg?v=1769191968"},{"product_id":"fruit2-orange","title":"Energy Fruit Bar - Orange","description":"\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eThis product is excluded from any promotional discounts.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eEnergy that performs, delights the palate, and fits seamlessly into every adventure—that’s what XACT ENERGY Fruit Bars bring to the table. Crafted with the same care and expertise as high-end French\u003cspan\u003e \u003c\/span\u003e\u003cem\u003econfiserie\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003efruit pastes, these bars combine the natural sweetness of real fruit with a soft, melt-in-your-mouth texture that feels like a treat in every bite. Whether you’re hitting the trails, crossing the finish line, or simply enjoying the outdoors, these bars offer reliable energy with a gourmet touch.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSnack on one bar every 30–45 minutes during activity. It’s simple, effective, and feels like a treat while you’re smashing your goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFuel That Works:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEach bar is packed with 25g of easy-to-digest carbs from real fruit sugars and pulp, delivering quick energy exactly when you need it. And no matter the weather—these bars won’t freeze in the cold or melt in the heat, performing beautifully from -20°C to 40°C.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePacked with Flavor:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThink of these as tiny bites of happiness. The vibrant sweetness of real fruit combines with a soft, tender texture that melts in your mouth, even during the toughest conditions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdventure-Ready:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompact, lightweight, and mess-free. Unlike gels, these bars won’t spill, leak, or ruin your gear. Easy to stash in your pocket or pack, they’re the perfect companion for your next adventure.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eORANGE:\u003c\/strong\u003e\u003cspan\u003e Sugars (apple pulp, orange pulp, sugar, glucose syrup), orange natural flavour, pectin, lemon juice.\u003c\/span\u003e\u003c\/p\u003e","brand":"Xact Nutrition","offers":[{"title":"Single Serving","offer_id":42195102826518,"sku":"39638","price":3.1,"currency_code":"CAD","in_stock":true},{"title":"Box (24 Servings)","offer_id":42195102859286,"sku":"39639","price":66.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0256\/6550\/3254\/products\/Xact_Packshots_Energy_Orange_1100x_844d352e-7aaa-41e5-870e-e9c4b3c33725.jpg?v=1738271115"},{"product_id":"gel-160","title":"Gel 160","description":"\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003cem\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003eThis product is not eligible for discounts. Any order with a discount applied will be refunded\u003c\/span\u003e.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan dir=\"ltr\"\u003e\u003cspan\u003eGo long — take more. It’s that simple. Gel 160 contains 40 grams of carbohydrates per serving in a 0.8:1 ratio of fructose and glucose — for athletes who want more carbohydrates than Gel 100 to fuel their training and racing. To maintain performance in endurance sport, it’s important to fuel regularly. And the further you go, the more carbohydrates you need to sustain performance.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eUsing patented Hydrogel Technology to encapsulate carbohydrates and carry them through the stomach, Gel 160 fuels athletes going longer distances.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan dir=\"ltr\"\u003eBox of 12 servings.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for vegetarians \u0026amp; vegans.\u003c\/p\u003e\n\u003ctable class=\"ingredients\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredients\u003cbr\u003e\u003cspan\u003eBY PROPORTION\u003c\/span\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003eWater\u003c\/li\u003e\n\u003cli\u003eGlucose\u003c\/li\u003e\n\u003cli\u003eFructose\u003c\/li\u003e\n\u003cli\u003eCalcium Carbonate\u003c\/li\u003e\n\u003cli\u003eGluconic acid\u003c\/li\u003e\n\u003cli\u003eSodium Alginate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eINSTRUCTIONS\u003cbr\u003e\u003c\/strong\u003eConsume the gel minutes before, during and\/or directly after activity.\u003c\/p\u003e\n\u003cdiv class=\"section block-video bgColor-0\"\u003e\n\u003cdiv class=\"section-content\"\u003e\n\u003cdiv class=\"item width-100\"\u003e\n\u003cdiv class=\"video-container\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Maurten","offers":[{"title":"Single Serving","offer_id":44248728764671,"sku":"47613","price":7.5,"currency_code":"CAD","in_stock":true},{"title":"Box (12 Servings)","offer_id":44248728797439,"sku":"47614","price":75.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0256\/6550\/3254\/files\/Untitleddesign-49.png?v=1738447603"},{"product_id":"energy-gels-salted-caramel","title":"Energy Gels - Salted Caramel","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003eThis product is excluded from any promotional discounts.\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTasty, Portable Energy for Athletes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGU Original Energy Gels pack quick, effective, and sustained energy to meet the demands of all types of activity, in a convenient packet small enough to fit in your pocket.\u003c\/p\u003e\n\u003cp\u003eIf there’s a flavor that’s perfect for Energy Gels, it’s Salted Caramel. The indulgent, sweet caramel taste melts in your mouth, only to be complemented by just enough salt to keep things interesting. With the same consistency as caramel, we won’t judge if you use it to top your next ice cream sundae.\u003c\/p\u003e\n\u003cdiv class=\"ingredient-badge\"\u003e\u003cspan\u003e+20mg CAFFEINE per serv, pouch\u003c\/span\u003e\u003c\/div\u003e","brand":"GU Energy","offers":[{"title":"Default Title","offer_id":46203115733247,"sku":"56083","price":2.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0256\/6550\/3254\/files\/GUEnergy-EnergyGels-SaltedCaramel-CultureAThletics.webp?v=1738445762"},{"product_id":"energy-gels-vanilla-bean","title":"Energy Gels - Vanilla Bean","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003eThis product is excluded from any promotional discounts.\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTasty, Portable Energy for Athletes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGU Original Energy Gels pack quick, effective, and sustained energy to meet the demands of all types of activity, in a convenient packet small enough to fit in your pocket.\u003c\/p\u003e\n\u003cp\u003eVanilla Bean is an iconic flavor to the GU Energy Labs family. It’s made with vanilla extract from real vanilla beans. Sweet, smooth, rich and creamy, Vanilla Bean is a classic flavor that just gets the job done… mile after mile after mile.\u003c\/p\u003e\n\u003cdiv class=\"ingredient-badge\"\u003e\u003cspan\u003e+20mg CAFFEINE per serv, pouch\u003c\/span\u003e\u003c\/div\u003e","brand":"GU Energy","offers":[{"title":"Default Title","offer_id":46203270234367,"sku":"56084","price":2.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0256\/6550\/3254\/files\/GUEnergy-EnergyGels-VanillaBean-CultureAthletics.webp?v=1738445743"},{"product_id":"energy-gels-chocolate-outrage","title":"Energy Gels - Chocolate Outrage","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003eThis product is excluded from any promotional discounts.\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTasty, Portable Energy for Athletes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGU Original Energy Gels pack quick, effective, and sustained energy to meet the demands of all types of activity, in a convenient packet small enough to fit in your pocket.\u003c\/p\u003e\n\u003cp\u003eChocolate Outrage was one of the four original Energy Gel flavors back in 1993, and it remains a favorite to this day. Crafted with organic dark chocolate, this flavor satisfies any cocoa craving. The chocolate taste is rich, sweet, and fudge-like...full of flavor but simple enough that you can enjoy it day after day.\u003c\/p\u003e\n\u003cdiv class=\"ingredient-badge\"\u003e\u003cspan\u003e+20mg CAFFEINE\u003c\/span\u003e\u003c\/div\u003e","brand":"GU Energy","offers":[{"title":"Default Title","offer_id":46203270856959,"sku":"56085","price":2.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0256\/6550\/3254\/files\/GUEnergy-EnergyGels-ChocolateOutrage-Cultureathletics.webp?v=1738445707"},{"product_id":"energy-gels-strawberry-banana","title":"Energy Gels - Strawberry Banana","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003eThis product is excluded from any promotional discounts.\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTasty, Portable Energy for Athletes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGU Original Energy Gels pack quick, effective, and sustained energy to meet the demands of all types of activity, in a convenient packet small enough to fit in your pocket.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStrawberry Banana required the utmost precision to create the perfect balance, because too much banana flavor can dominate other flavors. The mellow banana notes upfront is blended with a zip of strawberry flavor, which delivers a taste just like a perfect smoothie.\u003c\/span\u003e\u003c\/p\u003e","brand":"GU Energy","offers":[{"title":"Default Title","offer_id":46203271119103,"sku":"56086","price":2.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0256\/6550\/3254\/files\/GU_Energy_-_Energy_Gels_-_Strawberry_Banana-Culture_athletics.webp?v=1738445667"},{"product_id":"roctane-energy-gels-cold-brew-coffee","title":"Roctane Energy Gels - Cold Brew Coffee","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003eThis product is excluded from any promotional discounts.\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmped-up Energy for Athletes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eROCTANE Energy Gels are designed for long-duration and high-intensity activities with more electrolytes for hydration and amino acids for your muscles.\u003c\/p\u003e\n\u003cp\u003eCold Brew Coffee delivers the bitter yet smooth taste you expect from a refreshing cup of cold brew coffee. Packed with 70mg of caffeine (double the amount compared to other caffeinated ROCTANE Energy Gels), Cold Brew Coffee is enough to get you out the door, even if you’ve hit snooze one too many times.\u003c\/p\u003e\n\u003cdiv class=\"ingredient-badge\"\u003e\u003cspan\u003e+70mg CAFFEINE per serving\u003c\/span\u003e\u003c\/div\u003e","brand":"GU Energy","offers":[{"title":"Default Title","offer_id":46203271184639,"sku":"56087","price":4.25,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0256\/6550\/3254\/files\/GUEnergy-RoctaneEnergyGels-ColdBrewCoffee-Cultureathletics.webp?v=1738445344"},{"product_id":"roctane-energy-gels-salted-lime","title":"Roctane Energy Gels - Salted Lime","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003eThis product is excluded from any promotional discounts.\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmped-up Energy for Athletes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eROCTANE Energy Gels are designed for long-duration and high-intensity activities with more electrolytes for hydration and amino acids for your muscles.\u003c\/p\u003e\n\u003cp\u003eWhen we set out to create a new Roctane flavor crafted specifically for hot, dusty training and racing we asked athletes what flavor they crave in those conditions. Salted Lime was the clear winner. It’s a tart, mouthwatering burst of fresh lime flavor with a salty zing that will keep you feeling your best over the long haul. 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Fuel that fits your effort, not the other way around.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnergy That Matches Your Effort\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost energy products force you to commit: eat a whole bar, or don't eat at all. XACT Chews throw that out.\u003c\/p\u003e\n\u003cp\u003eWith 32 soft, poppable pieces per resealable bag, you grab exactly what you need when you need it. Three pieces for a quick boost. Six for sustained energy. The full bag for an all-day adventure. No wrappers to fumble with mid-effort. No guilt about waste. Just grab, eat, and keep moving. Zero fiddling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe same great taste and quality as our Fruit Bars.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSame real fruit ingredients. Same soft texture that melts in your mouth. 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Crafted with the same care and expertise as high-end French \u003cem\u003econfiserie\u003c\/em\u003e fruit pastes, XACT ENERGY CHEWS (MINIS) deliver the same melt-in-your-mouth experience with quick, mess-free energy in every bite. Whether you're out on the trails, mid-race, or fueling up with friends, these bite-sized pieces make energy effortless—and more fun to share.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFuel That Works:\u003c\/strong\u003e Each Chew is packed with easy-to-digest carbs from real fruit sugar, delivering fast energy exactly when you need it. And no matter the weather—these won't freeze in the cold or melt in the heat, performing beautifully from -20°C to 40°C.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePacked with Flavor:\u003c\/strong\u003e The same vibrant fruit sweetness and soft, tender texture as our full-size bars—now in convenient, bite-sized pieces that dissolve effortlessly, even in the toughest conditions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFuel on Your Terms:\u003c\/strong\u003e Enjoy total flexibility in how you fuel. Eat just the right amount to match your energy needs—no need to commit to a full bar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect for Sharing:\u003c\/strong\u003e Fuel together with friends, teammates, or training partners. The resealable bag makes it easy to pass around and share the energy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMinimal Disruption:\u003c\/strong\u003e The bite-sized format allows for quick, effortless fueling mid-activity—no stopping, no unwrapping, just grab a few Chews (minis) and keep moving.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEco-Conscious Choice:\u003c\/strong\u003e Bulk packaging reduces waste compared to individually wrapped bars, making it a more sustainable fueling option.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"color: #333333; margin: 0px; font-size: 14px; line-height: 18px; padding: 0px; font-family: Arial, Helvetica, sans-serif;\"\u003e\u003cstrong\u003eGreen Apple:\u003c\/strong\u003e\u003cspan\u003e Sugars (apple pulp, sugar, glucose syrup), Lemon juice concentrate, Pectin, Natural apple flavour, Spirulina extract and Paprika oil extract (for colour).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"color: #333333; margin: 0px; font-size: 14px; line-height: 18px; padding: 0px; font-family: Arial, Helvetica, sans-serif;\"\u003e \u003c\/p\u003e\n\u003cp style=\"color: #333333; margin: 0px; font-size: 14px; line-height: 18px; padding: 0px; font-family: Arial, Helvetica, sans-serif;\"\u003e\u003cspan\u003eEnjoy a handful of Chews (minis) every 30–45 minutes to help supply energy during activity. Whether fueling solo or sharing with teammates, it’s the same great taste in a more flexible format.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"color: #333333; margin: 0px; font-size: 14px; line-height: 18px; padding: 0px; font-family: Arial, Helvetica, sans-serif;\"\u003e \u003c\/p\u003e\n\u003cp style=\"color: #333333; margin: 0px; font-size: 14px; line-height: 18px; padding: 0px; font-family: Arial, Helvetica, sans-serif;\"\u003e \u003c\/p\u003e","brand":"Xact Nutrition","offers":[{"title":"Bag (250g pouch)","offer_id":46552950178047,"sku":"58009","price":23.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0256\/6550\/3254\/files\/Xact-Energy_Chews_Minis_-_Green_Apple-Culture_Athletics.webp?v=1769632437"},{"product_id":"fruit2-green-apple","title":"Energy Fruit Bar - Green Apple","description":"\u003cp style=\"color: #333333; margin: 0px; font-size: 14px; line-height: 18px; padding: 0px; font-family: Arial, Helvetica, sans-serif;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eThis product is excluded from any promotional discounts.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"color: #333333; margin: 0px; font-size: 14px; line-height: 18px; padding: 0px; font-family: Arial, Helvetica, sans-serif;\"\u003e \u003c\/p\u003e\n\u003cp\u003eEnergy that performs, delights the palate, and fits seamlessly into every adventure—that’s what XACT ENERGY Fruit Bars bring to the table. Crafted with the same care and expertise as high-end French\u003cspan\u003e \u003c\/span\u003e\u003cem\u003econfiserie\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003efruit pastes, these bars combine the natural sweetness of real fruit with a soft, melt-in-your-mouth texture that feels like a treat in every bite. Whether you’re hitting the trails, crossing the finish line, or simply enjoying the outdoors, these bars offer reliable energy with a gourmet touch.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSnack on one bar every 30–45 minutes during activity. It’s simple, effective, and feels like a treat while you’re smashing your goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFuel That Works:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEach bar is packed with 25g of easy-to-digest carbs from real fruit sugars and pulp, delivering quick energy exactly when you need it. And no matter the weather—these bars won’t freeze in the cold or melt in the heat, performing beautifully from -20°C to 40°C.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePacked with Flavor:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThink of these as tiny bites of happiness. The vibrant sweetness of real fruit combines with a soft, tender texture that melts in your mouth, even during the toughest conditions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdventure-Ready:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompact, lightweight, and mess-free. Unlike gels, these bars won’t spill, leak, or ruin your gear. Easy to stash in your pocket or pack, they’re the perfect companion for your next adventure.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"color: #333333; margin: 0px; font-size: 14px; line-height: 18px; padding: 0px; font-family: Arial, Helvetica, sans-serif;\"\u003e\u003cstrong\u003eGreen Apple: \u003c\/strong\u003e\u003cspan\u003eSugars(apple pulp, sugar, glucose syrup), Lemon juice concentrate, Pectin, Natural apple flavour, Spirulina extract and Paprika oil extract (for colour).\u003c\/span\u003e\u003c\/p\u003e","brand":"Xact Nutrition","offers":[{"title":"Single Serving","offer_id":46552974917887,"sku":"58011","price":3.1,"currency_code":"CAD","in_stock":true},{"title":"Box (24 Servings)","offer_id":46552974950655,"sku":"58012","price":66.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0256\/6550\/3254\/files\/XACT-Energy_Fruit_Bar_-_Green_Apple-Culture_Athletics.webp?v=1769456528"},{"product_id":"fruit3-performance-lemon","title":"Energy Fruit Bar - Performance - Lemon","description":"\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eThis product is excluded from any promotional discounts.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eXACT ENERGY PERFORMANCE BARS are a convenient source of energy designed for athletes and active individuals engaging in high-intensity or prolonged physical activity. 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Built for speed.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e30g of carbs delivered in a smooth texture that goes down fast, even at high intensity.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eClean energy, real flavour, and no resistance.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThe gel we’ve always wanted to make.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReal Fruit. Built for Speed.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eXACT Fruit Gels are what happens when you refuse to compromise on taste just because you need your fuel fast. Thirty grams of carbs per sachet delivered in a smooth texture that goes down easily even at maximum intensity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFuel That Works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach gel is packed with 30g of easy-to-digest carbs from real fruit purée, delivering quick energy exactly when you need it. It absorbs cleanly, fuels smoothly, and won't sit heavy in your stomach during intense effort.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReal Fruit. Real Taste.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eApricot, Strawberry, Blackcurrant. Flavours that actually taste like the fruit they come from. Plus Blackcurrant comes with 50mg natural caffeine for racing and hard efforts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMade for Speed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe sachet's wide opening means one solid squeeze and you're finished. No slurping, no fussing, no pause. No immediate water rinse required. Just fuel that goes down cleanly and lets you stay focused on the effort.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSugars (glucose syrup, sugar, sweetened strawberry purée [strawberry purée, sugar], unsweetened apple purée, fructose), salt, potassium chloride.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHOW TO USE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShort moderate efforts (under 60 minutes):\u003c\/strong\u003e You probably don't need gels, but if you want a little treat, we can't fault you for that.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModerate long efforts (60 minutes to 3 hours):\u003c\/strong\u003e 1 gel every 45–60 minutes. Or alternate with Fruit Bars (25g) for variety and to dial in your carb target. Total carbs per hour should match your effort intensity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHard efforts and racing (any duration):\u003c\/strong\u003e Most of the time: 1 gel every 30–45 minutes. Stack to 2–3 per hour if you're pushing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaffeine gels (Blackcurrant Performance):\u003c\/strong\u003e 50mg natural caffeine. Takes 30–120 minutes to peak, so consume 60 minutes before you want full effect.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e Rip sachet open. One squeeze. Move on.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBut real talk....\u003c\/strong\u003eYour fuelling strategy changes with the session. A race looks nothing like training. A three-hour steady ride looks nothing like a one-hour intervals. Start with what makes sense for your effort, see how your stomach responds, adjust accordingly. Our fuelling calculator can help if you want the detailed breakdown on when and how much of our products to pack.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEx. Pair with:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFruit Bars\u003c\/strong\u003e for longer efforts (alternate formats to keep the palate engaged)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEndurance Bars\u003c\/strong\u003e when hunger hits around hour 3 of long efforts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolyte Tabs\u003c\/strong\u003e if you're sweating heavily\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Chews\u003c\/strong\u003e if you want flexible portion control\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Xact Nutrition","offers":[{"title":"Single Serving","offer_id":48349891395839,"sku":"66956","price":4.75,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0256\/6550\/3254\/files\/Xact_-_Energy_Fruit_Gel_-_Strawberry_-_Culture_athletics.webp?v=1774979592"},{"product_id":"energy-fruit-gel-apricot","title":"Energy Fruit Gel - Apricot","description":"\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eThis product is excluded from any promotional discounts.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReal fruit. Built for speed.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e30g of carbs delivered in a smooth texture that goes down fast, even at high intensity.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eClean energy, real flavour, and no resistance.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThe gel we’ve always wanted to make.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReal Fruit. Built for Speed.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eXACT Fruit Gels are what happens when you refuse to compromise on taste just because you need your fuel fast. Thirty grams of carbs per sachet delivered in a smooth texture that goes down easily even at maximum intensity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFuel That Works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach gel is packed with 30g of easy-to-digest carbs from real fruit purée, delivering quick energy exactly when you need it. It absorbs cleanly, fuels smoothly, and won't sit heavy in your stomach during intense effort.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReal Fruit. Real Taste.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eApricot, Strawberry, Blackcurrant. Flavours that actually taste like the fruit they come from. Plus Blackcurrant comes with 50mg natural caffeine for racing and hard efforts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMade for Speed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe sachet's wide opening means one solid squeeze and you're finished. No slurping, no fussing, no pause. No immediate water rinse required. Just fuel that goes down cleanly and lets you stay focused on the effort.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSugars (glucose syrup, sugar, sweetened apricot purée [apricot purée, sugar], unsweetened apple purée, fructose), salt, potassium chloride.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHOW TO USE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShort moderate efforts (under 60 minutes):\u003c\/strong\u003e You probably don't need gels, but if you want a little treat, we can't fault you for that.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModerate long efforts (60 minutes to 3 hours):\u003c\/strong\u003e 1 gel every 45–60 minutes. Or alternate with Fruit Bars (25g) for variety and to dial in your carb target. Total carbs per hour should match your effort intensity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHard efforts and racing (any duration):\u003c\/strong\u003e Most of the time: 1 gel every 30–45 minutes. Stack to 2–3 per hour if you're pushing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaffeine gels (Blackcurrant Performance):\u003c\/strong\u003e 50mg natural caffeine. Takes 30–120 minutes to peak, so consume 60 minutes before you want full effect.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to consume:\u003c\/strong\u003e Rip sachet open. One squeeze. Move on.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBut real talk....\u003c\/strong\u003eYour fuelling strategy changes with the session. A race looks nothing like training. A three-hour steady ride looks nothing like a one-hour intervals. Start with what makes sense for your effort, see how your stomach responds, adjust accordingly. Our fuelling calculator can help if you want the detailed breakdown on when and how much of our products to pack.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEx. Pair with:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFruit Bars\u003c\/strong\u003e for longer efforts (alternate formats to keep the palate engaged)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEndurance Bars\u003c\/strong\u003e when hunger hits around hour 3 of long efforts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolyte Tabs\u003c\/strong\u003e if you're sweating heavily\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Chews\u003c\/strong\u003e if you want flexible portion control\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Xact Nutrition","offers":[{"title":"Single Serving","offer_id":48349893689599,"sku":"66958","price":4.75,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0256\/6550\/3254\/files\/Xact_-_Energy_Fruit_Gel_-_Apricot_-_Culture_Athletics.webp?v=1774979532"},{"product_id":"pf-30-gel-and-pf-30-caffeine-gel-mixed-pack","title":"PF 30 Gel and PF 30 Caffeine Gel - Mixed Pack","description":"\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003eThis product is excluded from any promotional discounts.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003eValued at $18.20\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eTry both the PF 30 Gel and PF 30 Caffeine Gel with this mixed pack!  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eMixed Pack Contents:: 2 x PF 30 Gel and 2 x PF 30 Caffeine Gel\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003ePF 30 Caffeine Gel \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDuring exercise, athletes need ‘quick carbs’ that can be easily digested and absorbed to deliver energy fast. Sports nutrition products, like these Gels made up of glucose and fructose, fit that description. Each 30 gram dose is neutral in flavour and palatable enough to consume even when working hard, a stark contrast to some strong tasting, gunky textured gels out there!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eFeatures\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned to help you start and stay fueled during efforts\u003c\/li\u003e\n\u003cli\u003eContains 30g of carbohydrate per serving\u003c\/li\u003e\n\u003cli\u003eContains 100mg of caffeine per serving\u003c\/li\u003e\n\u003cli\u003eDoes not contain electrolytes, as they're designed to be used alongside our Precision Hydration range\u003c\/li\u003e\n\u003cli\u003eTypically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio to aid carbohydrate uptake\u003c\/li\u003e\n\u003cli\u003eInformed Sport certified\u003c\/li\u003e\n\u003cli\u003eMild, citrus-based flavour to reduce flavour fatigue\u003c\/li\u003e\n\u003cli\u003eNot bitter like many other caffeine gels you've tried\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNutritional Information\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEnergy: 120 kcal \/ 502 kJ per 51g gel (235 kcal \/ 985 kJ per 100g)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eProtein: \u0026lt; 0.1g per 51g gel (\u0026lt; 0.1g per 100g)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFats: \u0026lt; 0.1g per 51g gel (\u0026lt; 0.1g per 100g)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eCarbohydrates: 30g per 51g gel (59g per 100g)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eCaffeine: 100mg per 51g gel (196mg per 100g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIngredients: \u003cspan\u003eMaltodextrin, Water, Fructose, Caffeine, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePF 30 Gel\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDuring exercise, athletes need ‘quick carbs’ that can be easily digested and absorbed to deliver energy fast. Sports nutrition products, like these Gels made up of glucose and fructose, fit that description. Each 30 gram dose is neutral in flavour and palatable enough to consume even when working hard, a stark contrast to some strong tasting, gunky textured gels out there!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eFeatures\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned to help you start and stay fueled during efforts\u003c\/li\u003e\n\u003cli\u003eContains 30g of carbohydrate per serving\u003c\/li\u003e\n\u003cli\u003eDoes not contain electrolytes, as they're designed to be used alongside our Precision Hydration range\u003c\/li\u003e\n\u003cli\u003eTypically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio to aid carbohydrate uptake\u003c\/li\u003e\n\u003cli\u003eInformed Sport certified\u003c\/li\u003e\n\u003cli\u003eMild, neutral \"Original\" flavour to reduce flavour fatigue\u003c\/li\u003e\n\u003cli\u003eDoes not contain caffeine\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNutritional Information\u003c\/p\u003e\n\u003cp\u003eEnergy: 120 kcal \/ 502 kJ per 51g gel (235 kcal \/ 985 kJ per 100g)\u003cbr\u003eProtein: \u0026lt; 0.1g per 51g gel (\u0026lt; 0.1g per 100g)\u003cbr\u003eFats: \u0026lt; 0.1g per 51g gel (\u0026lt; 0.1g per 100g)\u003cbr\u003eCarbohydrates: 30g per 51g gel (59g per 100g)\u003c\/p\u003e\n\u003cp\u003eIngredients: Maltodextrin, Water, Fructose, Caffeine, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).\u003c\/p\u003e\n\u003cp\u003eDirections\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTear open and squeeze the gel into your mouth in stages.\u003c\/span\u003e\u003cbr\u003e\u003cem\u003eStore in a cool, dry place out of reach of young children.\u003cbr\u003e\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\u003cem\u003e\u003cbr\u003eThis product is a food supplement \u0026amp; should not be used as a substitute for a varied diet.\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eContains caffeine (100mg\/serving). Take up to 1 serving per hour, maximum 4 per day. Not recommended for children or pregnant women.\u003c\/em\u003e\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"Default Title","offer_id":48354122006783,"sku":"66962","price":17.4,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0256\/6550\/3254\/files\/Precision_Fuel_-_PF_30_Gel_and_PF_30_Caffeine_Gel_-_Mixed_Pack_-_Culture_Athletics.png?v=1774985742"},{"product_id":"gel-100-and-gel-100-caf-mixed-pack","title":"GEL 100 and GEL 100 CAF - Mixed Pack","description":"\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eThis product is excluded from any promotional discounts.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cem\u003eValued at $41.50\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMixed Pack Contents: 2 x GEL 100 CAF and 4 x GEL 100\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGEL 100 CAF 100\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe GEL 100 CAF 100 contains 100 mg of caffeine – that’s the equivalent of 1,5 espressos – or one cup of brewed coffee. That’s a lot compared to many of the traditional gels out there. It delivers 25 grams of carbohydrates through a unique blend of fructose and glucose (ratio of 0.8:1). It packs a high weight to energy ratio and doesn’t contain any added flavours, preservatives or colourants. Just like all of our products, it’s vegan-friendly.\u003c\/p\u003e\n\u003cp\u003eUse the GEL 100 CAF 100 on its own during shorter durations, or combine it with other Maurten products to ensure you have enough carbohydrates throughout your session.\u003c\/p\u003e\n\u003cp\u003eAMOUNT OF CARBOHYDRATES\u003cbr\u003eIt is well known that our bodies can make use of about 60 grams of ingested carbohydrates per hour, in the form of glucose or maltodextrin (glucose polymer). Using a 0.5:1 combination of fructose and glucose\/maltodextrin, allows uptake of up to 90 grams per hour. More recent studies have shown that increased fructose content, above 0.5:1 enables an even higher uptake. The GEL 100 CAF 100 is based on a 0.8:1 fructose-to-glucose ratio. One serving contains 25 grams of carbohydrates.\u003c\/p\u003e\n\u003cp\u003eIngredients (BY PROPORTION)\u003c\/p\u003e\n\u003cp\u003eWater\u003cbr\u003eGlucose\u003cbr\u003eFructose\u003cbr\u003eCalcium Carbonate\u003cbr\u003eCaffeine\u003cbr\u003eGluconic Acid\u003cbr\u003eSodium Alginate\u003c\/p\u003e\n\u003cp\u003eGEL 100 CAF 100 – HOW TO USE\u003cbr\u003eDeveloping a nutritional strategy for races or key sessions is complex. Everyone is different – and the caffeine absorption and metabolizing rate varies between individuals. There are two key factors that are important to take into account: 1) your body weight and 2) if you’re used to caffeine. Science suggests an intake of 3 mg of caffeine per kilogram body mass, to aid performance. But again, it’s highly individual. Maurten has developed general guidelines on how to use the GEL 100 CAF 100, based on their own findings and scientific literature.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGEL 100\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe unique structure — firmer, not a syrup — makes the gel easy to consume during high-intensity training and racing.\u003cbr\u003e\u003cbr\u003eBased on Hydrogel Technology and built with just 6 ingredients — no colors, no flavors, and no preservatives. Each sachet contains 25 grams of carbohydrates in a 0.8:1 ratio of fructose and glucose.\u003cbr\u003e\u003cbr\u003eAthletes can suffer with gastrointestinal distress when consuming carbohydrate fuel during high-intensity exercise. Hydrogel Technology is the innovation that encapsulates the carbohydrates, carrying them through the stomach to be absorbed.\u003cbr\u003e\u003cbr\u003eMaurten Gel 100 is the fuel that most pros ask for, but it’s not just for the fastest in the race. As on-course fuel at the Ironman Global Series, the T100 World Series, Chicago Marathon, Boston Marathon, Berlin Marathon, SBT Gravel, and many more, Gel 100 fuels amateurs and age-groupers in many of the world’s biggest races.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cem\u003eSuitable for Vegetarians \u0026amp; Vegans.\u003c\/em\u003e\u003c\/p\u003e\n\u003ctable class=\"ingredients\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredients\u003cbr\u003eBY PROPORTION\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWater\u003cbr\u003eGlucose\u003cbr\u003eFructose\u003cbr\u003eCalcium Carbonate\u003cbr\u003eGluconic acid\u003cbr\u003eSodium Alginate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eINSTRUCTIONS\u003cbr\u003eConsume the gel minutes before, during and\/or directly after activity.\u003cbr\u003e\u003cbr\u003eWe’ve developed \u003ca href=\"https:\/\/www.maurten.com\/maurten-how-to-use\"\u003egeneral guidelines on how to use GEL 100\u003c\/a\u003e, based on our own findings and scientific literature.\u003c\/p\u003e\n\u003cdiv class=\"section block-video bgColor-0\"\u003e\n\u003cdiv class=\"section-content\"\u003e\n\u003cdiv class=\"item width-100\"\u003e\n\u003cdiv class=\"video-container\"\u003e\n\u003cp\u003eTogether with coaches, athletes, and nutritionists, we have developed The Fuel Guide as a resource to help you fuel more accurately in your training sessions.\u003cbr\u003eTo view The Fuel Guide visit \u003ca href=\"https:\/\/www.maurten.com\/fuelguide\"\u003emaurten.com\/fuelguide\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eAMOUNT OF ENERGY\u003cbr\u003eIt is well known that our bodies can make use of about 60 grams of ingested carbohydrates per hour, in the form of glucose or maltodextrin (glucose polymer). Using a 0.5:1 combination of fructose and glucose\/maltodextrin, allows uptake of up to 90 grams per hour. More recent studies have shown that increased fructose content, above 0.5:1 enables an even higher uptake. The GEL 100 is based on a 0.8:1 fructose-to-glucose ratio. One serving contains 25 grams of carbohydrates.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eHOW DOES IT WORK?\u003cbr\u003eGEL 100 is built on hydrogel technology*. The hydrogel enables a smooth transportation of the carbohydrates through the stomach to the intestine where the water, salt, and carbohydrates are absorbed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Maurten","offers":[{"title":"Default Title","offer_id":48354137014527,"sku":"66964","price":40.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0256\/6550\/3254\/files\/Maurten_-_GEL_100_and_GEL_100_CAF_-_Mixed_Pack_-_Culture_Athletics.png?v=1774987337"}],"url":"https:\/\/cultureathletics.com\/collections\/energy-gels.oembed","provider":"Culture Athletics","version":"1.0","type":"link"}