A FREE COMMUNITY LONG RUN
EVERY SUNDAY @ 8:00AM
(Rain or shine)
LSD = Long Slow Distance.
Every week we host a social long run. Come log some miles with the crew!
Open to the public, this run is a safe and welcoming space for runners of all experiences and backgrounds to long some miles!
Starts at 8AM at the shop -- don't be late!
No bathroom, yes bag check.
All the details are on Strava ⬇️
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Each week we offer three distances/routes:
Short -- 4-6KM -- note: this is at a SUPER INCLUSIVE pace. We will have runners going from 6:30/km to 11/km pace. If you want to run faster, you have to run MED or LONG (sorry not sorry).
Medium -- 9-12KM
Long -- 20-25KM
** NEW** Very Long -- 30KM (ish)
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