Weekend Run Schedule
RUN 101: Our Couch to 5KM Program
Want to get into running but don't know where to start? Intimidated? WE GOTCHU!!
Check out our couch to 5km program -- RUN 101. This easy learn to run program will help give you the structure and understanding to help any beginner runner hit the street with confidence, consistency and focus. Running is a learned skill -- let us help!
Check out our couch to 5km program -- RUN 101. This easy learn to run program will help give you the structure and understanding to help any beginner runner hit the street with confidence, consistency and focus. Running is a learned skill -- let us help!
LSD Sundays
LSD = Long Slow Distance. Every week we host a social long run. We'll offer a few distances/routes each week. Come log some miles with the crew.
No sign up. Just show up.