SUMMER/FALL 2024

CULTUREGT MEMBER PORTAL

ALL YOUR MEMBERSHIP PERKS IN ONE PLACE

GT MEMBER DISCOUNTS

As a GT member you're family -- and we take care of our own.

As a GT member you get...

25% OFF ANYTHING CULTURE ATHLETICS BRANDED

10% OFF PRETTY MUCH EVERYTHING ELSE*

AN EXTRA 10% OFF ALL MARKDOWN PRODUCTS

HOW IT WORKS...

Discounts work both in-store and online and are associated with your membership subscription email address.

You can extend them to family/spouse (in-store only), but you must be present at time of purchase.

IN-STORE: Make sure to inform staff that you are a GT member and give them your email address. The discounts will be added to your purchase automatically.

ONLINE ORDERS: Make sure you're logged into your account while shopping online (icon in top right corner of website). Discounts will automatically apply when items are added to your cart. Please note that your membership discount works on most items (even ones marked as "no discount" -- you're exclusive like that).

*EXCEPTIONS: Please note that select brands/items are excluded from the GT discount. This includes, but isn't exclusive to GPS watches, Balmoral Sports, Bandit Running and select limited edition footwear drops.

WEEKLY SCHEDULE

TUE 6:00AM -- VIRTUAL FULL-BODY HIIT CIRCUIT

At-home circuit workout led by Kerry K. You can do this with most items you'll have at home (yoga mat, some light dumbells, etc). Kerry shares the link in advance of each class on Slack. Each session is recorded and shared on Slack afterward.

WED 6:30PM -- TEAM WORKOUT

These are high-effort workouts designed to benefit runners working on any race distance. That means that the entire crew will be doing a variation of the same workout.

Workouts include trackwork, intervals, hill repeats, etc. (think hard and fast).

You know the drill...
Come warmed up (5-15 min easy). 6:30 we do dynamic warm-up/drills. 6:45 we run.

Workout is led by our Head Coach, Seanna Robinson.

Location is different depending on the workout.

Seanna usually posts the workout on the #workout-updates Slack channel on Tuesdays (including the location).

SAT 8:30AM -- TEAM TEMPO RUN

These are tempo interval workouts. These workouts focus on maintaining threshold pace for long(er) intervals with moving recovery between efforts.

Each week we'll offer two levels of workout (standard and advanced).

The routine...
8:30 we do an easy 5-10 min jog to warm up. We then do dynamic warm-up/drills as a team, then run.

Workout is led by our Assistant Coach, Monica Black.

These workouts start/finish at Culture Athletics.

Monica usually posts the workout on the #workout-updates Slack channel a day or two in advance.

SUN 8:00AM -- PUBLIC LONG RUN

ON PAUSE FOR MAY. BACK IN JUNE.

Our weekly public long run. We offer 5km, 10-12km, and 18-24km routes with a collection of paces.

Come get some miles in and bring your people!

We will do our best have long run distances align with key seasonal race calendars (TO Marathon, TCS Waterfront, etc).

Runs start/finish at the shop.

PARTNER BENEFITS

15% OFF AT UNDA MOVEMENT

Located at 1333 Queen St E, this clinic is highly recommended for not only aiding with injuries, but also building you into a stronger better runner.

Show your GT membership email confirmation at check-in to get 15% off treatment.

15% OFF AT LIVE ACTIVE

Live active has multiple locations across the city including the beaches and downtown core. This is a full-service medical clinic that focuses on athletes and athletics. They have OHIP-covered Sports Medicine Doctors, Chiropodists, RMTs, Chiros, Physios, everything.

Show your GT membership email confirmation at check-in to get 15% off treatment.

DISCOUNT AT PILOT COFFEE

Enjoy a discount with Pilot Coffee across the street!

Show your GT membership email confirmation at checkout to get XX off your coffee!

Please note that this discount only works at the 983 Queen St E location.