Going beyond the essentials, we take a holistic approach to athletic development.
Our program places emphasis on form, power and the mental aspects of running to bring out the best in our athletes. That is why our program offers so much more than just weekly in-person workouts.
With the guidance of our experienced coaches, our program consists of...
TUES 6:00am - Virtual full-body Circuit
WED 6:30pm - Group Threshold Workout (intervals, track work, hills, etc.)
THURS 7:00pm Yoga for Runners (bi-weekly)
SAT 10:00am - Tempo Run
SUN 9am - Long Run
All sessions are led by our experienced and friendly training staff.
At Culture Athletics we believe that hard work, inspiration, and improvement is best shared with others. That's why the social nature of running is at the centre of our program. Our diverse community is inviting and supportive -- and does an awesome job in bringing out the best in each other.
"It's not supposed to be easy, but it is supposed to be fun."
This is our central tenet and we live it through and through.
This is our more comprehensive membership level.
Our coaching staff will give you an extensive training calendar that will strategically build your fitness to peak on Race Day and will adjust your programming as needed along the way.
Utilizing our comprehensive library of training calendars and our coaching staff will work with you to determine which is best suited for your experience and goals. From there, we will account for any special considerations in your training.
This level of membership also includes three 1-on-1 check-ins throughout the training calendar to review progress, discuss any issues/considerations and to create an effective raceplan.
Our race-specific calendars are 10-16 weeks long depending on the race distance. Ideally new athletes register before the calendar begins, but we will accept athletes in the first half of the training cycle. Later than that athletes will be accepted on a case-by-case basis.
This membership is great for...
This is an "always on" program.
This means it doesn't focus on training you for one specific race/moment. Rather, it provides weekly structure and workouts to consistently improve your running skillset and fitness level.
This membership is very comprehensive and contains all in-person elements of the Race-Specific membership (and email correspondence with our coaching staff), but doesn't include any 1-on-1 check-ins or personalization in programming. That being said, our coaching staff will always be hear to help guide you along your running journey!
This membership is great for...
A two-month initial commitment is required. Afterward you can modify or cancel your subscription at any time.
No discounts/promotions can be applied to this product.
We pride ourselves on the diverse types of runners in our community!
We've got some members running their first races, we've got others running 2:45 marathons -- and everything inbetween!
Upon joining the group, our in-take process ensures you’re assigned to the right program/group to meet your fitness level and running goals.
Looking to finish your first 10km?
We can get you there! Our inviting community and experienced coaches will give you the structure, tools and motivation to reach your goals.
Looking to hit a new PB?
Our Head Coach, Seanna Robinson has been working with high-level athletes for decades and seen exceptional success. Whatever your goals, we can get you there.
Are you a casual or social runner? Fitness omnivore looking to spice up your fitness routine? Our group workouts are an amazing way to hone your skills as a runner and get motivated by those around you.
NOTICE: BRAND NEW RUNNERS
We recommend that you can run for approximately 5km (at any speed) before joining the program. If you are still building up to 5km, here's a great couch to 5km program from Runner's World we highly recommend. Also please shoot us an email at training@cultureathletics.com and we'll be able to best advise on when you should join the group!
All GT members get 25% off Culture Athletics branded gear. That includes all Culture singlets, tees, hoodies, hats, etc.*
We take care of our crew -- so all GT members get 10% off essentally everything else (some exceptions apply).**
DISCOUNT FINE PRINT
GT membership disounts cannot be combined with any other promotions or discounts.
10% discount can be applied to all clearance product (including Culture brand gear).
GT discounts are for members only and do not apply to gifts or product purchased for non-members.
* Some exceptions may apply, but this would be very rare.
** Excludes watches and select limited release products.
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