Group Training Program


Program Type

A two-month initial commitment is required. Afterward you can modify or cancel your subscription at any time.

Build speed, strength and endurance with our Group Training Program.

Not to mention having a social life while you're PUTTING IN THAT WORK!


Taking a social approach to group training, our program allows you to take ownership of your own training program, with the guidance of experienced coaches, and the support of your friends!

Our program is built around the following (optional) in-person elements:

Yoga for Runners -- Tuesdays @7pm

Group Threshold Workout (intervals, hills, etc.) -- Wednesdays @ 6:30pm

Saturday Tempo Runs -- Saturdays @ 10am

Sunday Long Runs -- Sundays @ 9am

These are coached sessions lead by our experienced and friendly training staff.


Additionally, our app-based training calendar puts your running/training regime into the palm of your hand. Weekly workouts, recommended mileage and pre-hab exercise routines all at your fingertips and on-demand. Not to mention a robust library of exclusive resources and access to our private training community.

The Culture Athletics Group Training Program is suitable for all skill levels (beginner to advanced). Upon joining the group our in-take process ensures you’re assigned to the right group to meet your fitness level and running goals!

If you are a newer runner, we recommend that you can run for approximately 5km (at any speed) before joining the program. If you are still building up to 5km, we've got some couch to 5km calendar's we recommend! Shoot us an email to and we’re happy to provide it. 

If you’re a more experienced runner looking to improve your 5km, 10km half-marathon or marathon race times (or just looking to stay fit/sane through the winter) our run training program will help you become a faster, stronger athlete.

Although the in-person elements of this program are located in the East-end of Toronto (different locations depending on the workout), you can participate in the digital program from anywhere.

If you have any questions or would like to learn more about our program email us at