RUN 101

SIX WEEKS. COUCH TO 5KM.

Do you want to learn to run? We can help!

Designed for people with ZERO running experience, this six week program will focus on the fundamentals and teach you how to run properly in a supportive and educated community. Led by our caring and experienced staff we'll start with walking and take you all the way to running your first 5KM!


This time we've partnered with HOKA to make it bigger and better than ever before!!
With their gracious sponsorship we've got amazing prizes, limited edition swag and have been able to extend the program out to 100 runners!

START: Tuesday April 1st @ 6:15PM
LOCATION:
Culture Athletics - 972 Queen St E Toronto
FINISH: The program culminates with a supported 5KM run on Saturday May 10th!!

What's included

  • A six week training calendar.
  • Six in-person group runs led by our Coaching Team every Tuesday at 6:15PM.
  • We'll run with a brief chat focusing on a different aspect of running and teach you as we go!
  • Attend two runs and your $15 registration turns into a $15 store credit!
  • Attend four runs and get a FREE limited edition Culture Athletics x Hoka RUN 101 running tee.
  • We'll have exclusive product demos, special gift with purchase offers and be raffling off prizes along the way.
  • A supportive network of new and experienced runners and a new fitness community!
  • The program culminates in a supported 5KM run at Cherry beach!

Register with a friend

Register with a friend and get entered for a chance for you both to win a pair of FREE Hoka shoes.
Simply put your friend's name in the 'notes' section of your order!

RUN 101 SPRING '25

$15.00

ATTEND TWO RUNS AND YOUR $15 REGISTRATION TURNS INTO A $15 STORE CREDIT!
Once you complete the purchase you will receive an email with all the details of the program and next steps. If registering with a friend, don't forget to add their name in the "notes" section of your order.


TESTIMONIALS

"RUN 101 has truly been a game-changer for my running journey. As someone who was hesitant to start, their welcoming and inclusive community made me feel at home. The openness of the team, especially when navigating the challenges of starting out, was incredibly empowering."
- Jenn

"The RUN 101 program is in large part to thank for the way I perceive my own capabilities and strength to take on difficult challenges!"
- Samia

"RUN 101 has been one of the best things, no only to get me active (right off the couch), but keep me active with its supportive community. Last year's goal: 5K... This fall: half marathon!"
-Steph

Countdown TO KICKOFF

TUES APRIL 1 @ 6:15PM

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Ends April 1, 2025 at 6:15 pm

Have questions?

Shoot us an email!