First Retailer in Ontario
Do you remember the first time you tried a carbon-plated shoe?
That's exactly how it feels to take Nomio!
Nomio serves two main purposes in your training cycle: performance and recovery, made from a high concentration of broccoli sprout extracts. Nomio can be taken three hours before a hard session or race, or one hour before bed after a hard session or race.
A single dose has been found in clinical trials to reduce blood lactate by around 12%, giving the body the ability to sustain hard efforts. As well as reducing oxidative stress in practice, resulting in less cellular damage during intense sessions and faster recovery between hard days.
Wherever you are chasing personal bests, running your first marathon, or simply in the process of becoming, Nomio is for anyone trying to push their own limits.
The Breakdown
One box of Nomio contains four 60ml servings. These products are intended to be kept refrigerated with an 8-month shelf life. The science behind the product is as follows: Nomio contains isothiocyanates, which are naturally found in cruciferous vegetables like broccoli. Each shot contains approximately 2.5 - 3 kg of raw broccoli. The ITCs found in the product activate NRF2, a key cellular pathway linked with lowering the body's response to physical stress. In association with intense exercise like a race or workout, using Nomio results in a shift in the lactate threshold curve as well as reduced recuperation time post-exercise.
Development of the product took over 8 years at Karolinska Institutet (KI) - one of the world's leading medical universities and the Swedish School of Sport and Health Sciences (GIH) - Sweden's premier sports science institution. During extensive studies over multiple years, studying both acute and longer-term protocols with athletes, Nomio is WADA-compliant.
Key considerations:
- The product is generally safe for athletes above 18; please consult with doctors if you are under age.
- Nomio is not recommended to be used if you are pregnant or breastfeeding
- Ingredients: Broccoli sprout extracts (80%), Lemon (15%), and Sugar (5%)
- Energy: 113 kJ / 27 kcal, Protein: >0.3g, Fat: >0.1g, Carbohydrate: 6.7g (of which sugars 6.1g), Sodium: 4.8mg
- Allergen-friendly
Basic Protocol:
- Take 60ml shot 3 hours before hard session/race
- Eat and drink normally (no dietary restrictions)
- Perform your workout/race
- Optional: Take another dose before bed after a particularly hard session
If you have any questions, feel free to email us at orders@cultureathletics.com
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