SPRING RACE REGISTRATION NOW LIVE
Our Spring training blocks are starting now!
Register for the RACE SPECIFIC program below.
Write the race you're training for in the "notes" section at checkout.
We'll send you the full onboarding from there.
Here's the start dates for some of the most popular races this season, but we have training plans for any race/distance you're training for.
MAR 30, 2025
ALL LEVELS
12 WEEKS: Dec 30th Start
APRIL 21, 2025
ADV FULL
16 WEEKS: Dec 30th start
APRIL 27, 2025
ALL LEVELS FULL + INTRO HALF
16 WEEKS: Jan 6th Start
INTER + ADV HALF
12 WEEKS: Feb 3rd Start
May 4, 2025
ALL LEVELS FULL + INTRO HALF
16 WEEKS: Jan 13th Start
INTER + ADV HALF
12 WEEKS: Feb 10th Start
May 4, 2025
ALL LEVELS FULL + INTRO HALF
16 WEEKS: Jan 13th Start
INTER + ADV HALF
12 WEEKS: Feb 10th Start
May 25, 2025
ALL LEVELS FULL + INTRO HALF
16 WEEKS: Feb 3rdh Start
INTER + ADV HALF
12 WEEKS: Mar 3rd Start
A two-month initial commitment is required. Afterward you can modify or cancel your subscription at any time.
No discounts/promotions can be applied to this product.
THERE IS MORE TO RUNNING THAN JUST RUNNING.
Going beyond the essentials, we take a holistic approach to athletic development.
Our program places emphasis on form, power and the mental aspects of running to bring out the best in our athletes. That is why our program offers so much more than just weekly in-person workouts.
What's included
With the guidance of our experienced coaches, our program consists of...
- Comprehensive training calendars
- Weekly strength and drills sessions
- Weekly tempo runs + speed workouts (track work/intervals/hills)
- Weekly long runs
- TONS of social events
- 10% discount at the shop*
- 25% discount off all Culture Athletics branded gear
WEEKLY SCHEDULE
TUES 6:00am - Virtual full-body Circuit
- Video recording shared afterward
WED 7:30pm - Group Threshold Workout (intervals, track work, hills, etc.)
- Indoor track sessions at Monarch Park start January 8th (until end of March). Every third week we are outside for hills.
- Outdoor workout locations vary each week, but all are located in the eastend of Toronto.
- The cost of the indoor track use is included in your membership.
SAT 8:30am - Tempo Run
- Start/finish at the shop (972 Queen St E)
SUN 8:00am - Long Run
- Start/finish at the shop (972 Queen St E)
All sessions are led by our experienced and friendly training staff.
HARD WORK -- IT'S BETTER WITH FRIENDS
At Culture Athletics we believe that hard work, inspiration, and improvement is best shared with others. That's why the social nature of running is at the centre of our program. Our diverse community is inviting and supportive -- and does an awesome job in bringing out the best in each other.
"It's not supposed to be easy, but it is supposed to be fun."
This is our central tenet and we live it through and through.
THERE's TWO MEMBERSHIP LEVELS
RACE-SPECIFIC - $80/MONTH
This is our more comprehensive membership level.
Our coaching staff will give you an extensive training calendar that will strategically build your fitness to peak on Race Day and will adjust your programming as needed along the way.
Utilizing our comprehensive library of training calendars and our coaching staff will work with you to determine which is best suited for your experience and goals. From there, we will account for any special considerations in your training.
This level of membership also includes monthly 1-on-1 check-ins throughout the training calendar to review progress, discuss any issues/considerations and to create an effective raceplan.
Our race-specific calendars are 10-16 weeks long depending on the race distance. Ideally new athletes register before the calendar begins, but we will accept athletes in the first half of the training cycle. Later than that athletes will be accepted on a case-by-case basis.
This membership is great for...
- Someone looking to run their first half or full marathon.
- Someone looking for a meaningful and progressing relationship with their coach.
- Runners looking to PB on their next race.
- Experienced runners that have plateaued or are struggling to hit an elusive PB.
NON RACE-SPECIFIC - $60/MONTH
This is an "always on" program.
This means it doesn't focus on training you for one specific race/moment. Rather, it provides weekly structure and workouts to consistently improve your running skillset and fitness level.
This membership is very comprehensive and contains all in-person elements of the Race-Specific membership (and email correspondence with our coaching staff), but doesn't include any 1-on-1 check-ins or personalization in programming. That being said, our coaching staff will always be hear to help guide you along your running journey!
This membership is great for...
- New runners looking to add structure to their running, develop proper form and increase their mileage in a safe/strategic way.
- Experienced runners just looking for group workouts and others to push them.
- Social runners just looking for a good time and fun community.
Group Training Program
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A two-month initial commitment is required. Afterward you can modify or cancel your subscription at any time.
No discounts/promotions can be applied to this product.
SUITABLE FOR MOST SKILLS + EXPERIENCES
We pride ourselves on the diverse types of runners in our community!
We've got some members running their first races, we've got others running 2:45 marathons -- and everything inbetween!
Upon joining the group, our in-take process ensures you’re assigned to the right program/group to meet your fitness level and running goals.
Beginner to advanced, we've got you covered
New runners
Looking to finish your first 10km?
We can get you there! Our inviting community and experienced coaches will give you the structure, tools and motivation to reach your goals.
Experienced runners
Looking to hit a new PB?
Our Head Coach, Seanna Robinson has been working with high-level athletes for decades and seen exceptional success. Whatever your goals, we can get you there.
Social Runners
Are you a casual or social runner? Fitness omnivore looking to spice up your fitness routine? Our group workouts are an amazing way to hone your skills as a runner and get motivated by those around you.
NOTICE: BRAND NEW RUNNERS
We recommend that you can run for approximately 5km (at any speed) before joining the program. If you are still building up to 5km, here's a great couch to 5km program from Runner's World we highly recommend. Also please shoot us an email at training@cultureathletics.com and we'll be able to best advise on when you should join the group!
Members get in-store discounts
25% OFF CULTURE ATHLETICS GEAR*
All GT members get 25% off Culture Athletics branded gear. That includes all Culture singlets, tees, hoodies, hats, etc.*
10% OFF EVERYTHING ELSE**
We take care of our crew -- so all GT members get 10% off essentally everything else (some exceptions apply).**
DISCOUNT FINE PRINT
GT membership disounts cannot be combined with any other promotions or discounts.
10% discount can be applied to all clearance product (including Culture brand gear).
GT discounts are for members only and do not apply to gifts or product purchased for non-members.
* Some exceptions may apply, but this would be very rare.
** Excludes watches and select limited release products.
Still have questions?
Shoot us an email!
